Read the original version of this article by Jade Harper: You're Not a Fraud: How to Silence Imposter Syndrome and Own Your Success. You just got the promotion. The client loved your pitch. Your boss called your work exceptional. But instead of feeling proud, your stomach drops. A quiet voice creeps in: You got lucky. […]
Read the original version of this article by Jade Harper: How Hypnosis Can Help You Move Forward. When most people hear the word “hypnosis,” they picture a stage performer swinging a pocket watch while volunteers cluck like chickens. It is one of the most misunderstood wellness practices out there, and that is a shame, because […]
Read the original version of this article by Jade Harper: A Powerful Practice to Overcome PMS. Have you ever felt a wave of irritation so sharp it could cut glass, directed straight at your partner, your coworker, or that friend who just will not stop chewing loudly? And then, like clockwork, your period arrives two […]
Read the original version of this article by Jade Harper: How Fruit, a Shaman and Reiki Saved My Life. I declared January 2014 as my true rock bottom. I thought I had already hit it dozens of times before, but that was me lying to myself. Everyone says you will know it when you hit […]
Read the original version of this article by Jade Harper: How to Get Over Being Uncomfortable. That First Workout Humbled Me (And Almost Broke Me) I remember it like it was yesterday. It was the first time I worked out with my trainer, and let me tell you, it was intense. We had just started, […]
Read the original version of this article by Jade Harper: How Cancer Ruined and Blessed My Life at 22. Twenty-Two Is Such a Strange Age to Face Your Mortality Twenty-two is such a strange age to get cancer, isn’t it? You’re caught between worlds, no longer a teenager but not quite a seasoned adult either. […]
Read the original version of this article by Jade Harper: 5 Non-Restrictive Ways to Enjoy Yourself and Stay Healthy While on Vacation. There’s something that happens the moment you book a vacation. Maybe it’s a beach getaway, a tropical resort, or a pool party weekend. Whatever it is, along with the excitement comes that familiar […]
That nagging feeling of being a fraud despite clear evidence of competence affects 70% of people. Learn what imposter syndrome really is, why women experience it more intensely, and practical strategies to silence that inner critic and own your success.
This Article Has Been Updated We have published an expanded, updated version of this article with new insights and information. Read the updated version here: Staying Healthy on Vacation While Actually Enjoying Yourself. This Article Has Been Updated We have published an expanded, updated version of this article with new insights and information. Read the […]
That racing heart at 3am? The endless what-ifs? There’s a way through this. Let’s find it together.
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